Just got back from a quick few days in the city with my girls! The blondetourage was finally reunited since Miami. This trip we decided to try out Toronto’s best beauty spots, restaurants & activities. Facials at Exfolier Rejuvene 904 Winston…
Swim Week Miami
What a blast. Me & my friend Katie (blondebyk.com) had quite a bit of trouble trying to get to Miami in the first place since we missed our flight (anyone who knows us definitely saw that coming) and then since…
Girl Time in Oxford, Quebec
There’s something magical about being in the calmness of nature, surrounded by trees.. a lake and complete silence. Where the stars shine a lot brighter and you can hear the birds chirping all day. I started working at this job…
Life Lessons from The Four Agreements
This post is based on the book “The Four Agreements” by Don Miguel Ruiz. Chances are you’ve already heard of this book. It’s been praised from everyone including Oprah, Tom Brady, a variety of Universities and has even had some…
A Day with Tibetan Monks
I visited the Paramita Centre for Tibetan Buddhists this past Saturday for a fundraising event that lasted 3 days to help raise money for the Ganden Jangtsé monastery. The Ganden monastery was founded in Tibet in 1409 but had to…
Intro to Superfoods + Breakfast Yogurt
These are my personal go-to for superfood add-ons. You can add these to your yogurt, smoothie, cereal, juice, salad.. the list goes on. Superfoods are a quick and easy way to get some serious nutrients into the body. Let’s Talk…
Setting Goals
Goals: always easier to make them than to keep them. Keeping that motivation going can be tricky so here are some of my tricks based on some of my ongoing goals. Goal 1: Hydrate This is a good starting goal…
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