I’m a little obsessed with apple season.. there’s just so many opportunities. I visited the Applewood Farm & Winery in Stoufville last week and got to pick an abundance of McIntosh apples, the best for this recipe. This recipe is not…
Thai Coconut Cauliflower Soup + Summer Rolls & PB Sauce
All about soups lately. Just a tad excited for fall. This one was a bit more complicated but so much fun to execute. I had my sous-chef, aka my lovely partner help me out.. thankfully, or else we would of…
3 Step Fall Lentil Soup (Vegan)
Nothing like a warm hearty soup to get ready for fall! This one is super easy and my go-to when I don’t have the energy to do anything super fancy. Packed with protein from the lentils and bunch of vitamins…
Morning Routine
A Morning Routine is one of those things that has the ability to change your whole day around. It sets the intention, clears your mindset and let’s whatever events take place, flow. It gives you the ability to ground yourself…
Cauliflower Roasted Red Pepper Soup + Garlic Sweet Potato Smash (Vegan)
It’s getting a lil chillier these days, and nothing excited me more than fall. Big sweaters, warm drinks.. the trees changing colours.. yes yes yesssss. Most of all, comfort food. I had one of my girlfriends over for some wine…
Setting Goals 2.0
Step 1: Aim High. Step 2: Break It Down. Step 3: Put In The Work. As easy as that. AIM HIGH The key is to dream big. Stop limiting yourself to what you believe is attainable. I say this while…
Top Miami Eats
I just got back from a lil girls trip in Miami and it was just what I needed. A weekend reset with one of my best friends. I’ve been dying to go back to Prime and wanted to give some other…