balance through mind, body & soul
Hello hello! Happy November y’all. Today I am sharing a healthier twist on your mama’s Oatmeal Raisin cookies. These magical chewy cookies are completely vegan (using Earth Balance butter alternative), made with coconut sugar and buckwheat flour. You can sub…
Happy Hump Day! Here are 5 Habits that have changed my life. These habits are pretty general and can be added into your routine quite easily, making the most positive changes. I’ve identified my 5 habits that I now always…
Guuuuuuuuuuuys… I figured it out. The perfect whole wheat/coconut sugar donut. Aka, yes there is still some suga suga in there but it’s as good as it gets for a donut! + they’re completely vegan! Win-win. I’m so obsessed with…
Just in time for the fall.. When my other half and I went apple picking we got to pick 1 squash per person so I handpicked one butternut squash to turn it into a cozy soup + 1 acorn squash….
I’m personally crazy about chilli during the fall months. I find it to be the perfect hearty dinner filled with fibre and your favourite veggies. Also happens to be a great way to get your protein in and a good…
I’m so excited to finally share these! I made these bad boys as a little Thanksgiving treat and they were just great. I just recently got a donut pan and now I’m obsessed. Donuts are the easiest treat to make,…
I’m slowly transitioning to the more natural route.. I’ve started with my skin care routine, which honestly has shown me such amazing results lately I’m so excited to share. This small step led me to be more conscious of the…
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